Maximum Headroom

The BBC has launched a website bringing together resources to support the public's mental health during the Covid-19 pandemic.

Headroom includes inspiring stories from the BBC's documentary back catalogue on iPlayer, calming playlists, podcasts and music mixes, diet tips from BBC Food, motivational tips from BBC Sport, archive episodes of All in the Mind and creative ideas from BBC Arts.

Director General, Tim Davie, said there were currently significant challenges for people and their mental health. 'Headroom is a great resource for everyone bringing together a unique package of content to help in difficult times. Mental health is a topic that we should all be able to talk about.' 

Visit bbc.co.uk/headroom to find out more and access these resources.