Reflections on boxing and psychology
Simran Parkhouse, BPS Student Committee Communications Officer (right) meets pro boxers Adam Azim (left) and Frazer Clarke
07 August 2023
In June, I had the opportunity to meet professional boxers Adam Azim and Frazer Clarke at my local boxing club.
It was a transformative experience; a game-changer that profoundly impacted my psyche in the most uplifting way.
As an enthusiast of both psychology and boxing, the combination of these two elements was incredibly powerful. Their presence and interactions filled the atmosphere with an astonishing energy, it certainly ignited my motivation and determination to excel in this sport.
While listening to their stories and answers to many questions; I gained a deeper insight and understanding of the mental fortitude that is required for the sport itself and for day-to-day life.
Both Adam and Frazer displayed an incredible understanding of the mental aspects of boxing, and shared many valuable insights such as the mindset, visualisation, and resilience, illuminating the profound connection between psychology and athletic performance.
Their insights helped to sharpen my skills in boxing but also provided me with such valuable life lessons applicable to various challenges beyond the ring and into daily life.
My encounter with these gentlemen has instigated a profound shift in my approach to training and life, which reminds me that success is as much about mental strength as it is about physical prowess.
This is something that I feel has sparked a transformative journey of personal growth and empowerment that will stay with me.